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 I do know that I have not had a chilly sore since taking these. I've been taking a different lysine product (1000 mg each day). Also in case you're having an outbreak then be conscious of the L-Arginine to L-Lysine ratio in your weight-reduction plan you may look online for charts with the ratio of L-Lysine to L-Arginine in different foods. This is THE ONE lysine product I exploit on a regular basis; It's GREAT!!
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